{"id":737,"date":"2018-07-05T00:24:38","date_gmt":"2018-07-04T21:24:38","guid":{"rendered":"http:\/\/pharmaq.gr\/\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\/uncategorized\/just-sleep\/"},"modified":"2026-06-17T15:15:06","modified_gmt":"2026-06-17T12:15:06","slug":"just-sleep","status":"publish","type":"product","link":"https:\/\/pharmaq.gr\/en\/\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\/general-medicine\/just-sleep\/","title":{"rendered":"Just sleep"},"content":{"rendered":"\t<section class=\"section\" id=\"section_46728754\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-943019935\">\n\n\t<div id=\"col-1531906080\" class=\"col medium-6 small-12 large-6\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_829185563\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"551\" src=\"https:\/\/pharmaq.gr\/wp-content\/uploads\/2018\/07\/justsleep_badge.png\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/pharmaq.gr\/wp-content\/uploads\/2018\/07\/justsleep_badge.png 800w, https:\/\/pharmaq.gr\/wp-content\/uploads\/2018\/07\/justsleep_badge-300x207.png 300w, https:\/\/pharmaq.gr\/wp-content\/uploads\/2018\/07\/justsleep_badge-768x529.png 768w, https:\/\/pharmaq.gr\/wp-content\/uploads\/2018\/07\/justsleep_badge-600x413.png 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_829185563 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1541195688\" class=\"col medium-6 small-12 large-6\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>For a shorter onset of sleep and for a restful and relaxed sleep<br \/>\nFood supplement with melatonin, valerian extract and hops extract. Many individuals have sleep disorders. As many as a third of the population suffers from regular sleep disorders.<\/p>\n<p>In fact, more than 10% of adults complain of severe sleep disorders. The consequences of sleep disorders are manifold. They usually exert a negative impact on a person\u2019s wellbeing and physical performance. If left untreated, sleep disorders may cause significant physical and psychological symptoms.<\/p>\n<p>The common causes of these are nervousness and agitation. Therefore, a food supplement with a calming effect that reduces nervousness and aids the process of falling asleep will help to alleviate sleep disorders.<\/p>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-559663758\" class=\"col small-12 large-12\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><strong>What does one pack of justsleep\u00ae contain?<\/strong><br \/>\nOne pack of justsleep\u00ae contains 30 shining white film-coated tablets.<\/p>\n<p><strong>How does justsleep\u00ae act?<\/strong><br \/>\njustsleep\u00ae is an innovative food supplement containing 3 specific active substances for use in persons with sleep disorders.<br \/>\nThrough this combination of ingredients justsleep\u00ae helps persons who have difficulties falling asleep and contributes to a restful and relaxed sleep.<br \/>\nMelatonin is a natural substance produced by the body. It regulates the day-night rhythm of our body. In the course of life the body produces lesser quantities of melatonin and this may disturb the customary sleep rhythm of the body. As a result, the period of falling asleep may be prolonged and one may experience frequent bouts<br \/>\nof waking up at night.<\/p>\n<p>Melatonin helps to shorten the onset of sleep, as confirmed by a scientific committee of the European Food Safety Authority (EFSA).<br \/>\nValerian and hops extract are traditional and known vegetable extracts which contribute to a healthy and natural sleep. Additionally, valerian and hops assist the onset of sleep and sleeping through the night. Valerian and hops also reduce tension, agitation, and nervousness. The medicinal substances derived from the valerian root<br \/>\nhave a calming effect by contributing to the formation of adenosine, which is one of the primary messenger substances with a calming effect, and thus protect nerves from being overloaded<\/p>\n<p><strong>What is justsleep\u00ae used for?<\/strong><br \/>\njustsleep\u00ae helps to shorten the onset of sleep and contributes to a restful and relaxed sleep. Additionally, justsleep\u00ae reduces nervousness, tension, and agitation.<br \/>\n<strong>How should justsleep\u00ae be used?<\/strong><br \/>\nAdults and children older than 12 years: Take 1 film-coated tablet with sufficient water about 30 minutes before going to sleep.<br \/>\nDo not exceed the recommended daily dose.<br \/>\nIn some patients the intake of the first tablet leads to the desired result; others may need to take several doses.<\/p>\n<p><strong>Is justsleep\u00ae tolerated well?<\/strong><br \/>\njustsleep\u00ae has few side effects. It may cause transient headaches or mild gastrointestinal symptoms. There is no risk of addiction or dependence.<\/p>\n<p>No interactions have been observed with other tranquilizers or sleeping pills. However, avoid the simultaneous intake of substances for this or similar indications. Do not consume excessive quantities of alcohol when taking justsleep\u00ae.<\/p>\n<p><strong>Overdosage<\/strong><br \/>\nThe intake of valerian root in a dose of more than 20 g (which equals more than 10 film-coated tablets of justsleep\u00ae) led to the following symptoms in one isolated case: fatigue, abdominal cramps, tightness in the chest, a feeling of emptiness in the head, tremor of the hands, and dilation of the pupils. These symptoms subsided after 24 hours. No<br \/>\nspecific measures are known for the treatment of side effects; symptomatic treatment is used.<\/p>\n<p><strong>Caution:<\/strong> This food supplement may impair reaction abilities and driving fitness in isolated cases.<br \/>\nWhen should justsleep\u00ae not be taken?<\/p>\n<p><strong>Do not use justsleep\u00ae<\/strong><br \/>\n\u2022 If you are hypersensitive to any ingredient of justsleep\u00ae<br \/>\n\u2022 Children below the age of 12 years<br \/>\n\u2022 As no data exist about the use of justsleep\u00ae during pregnancy or breast-feeding, it should not be taken it during pregnancy or breast-feeding.<\/p>\n<p><strong>What does justsleep\u00ae contain?<\/strong><br \/>\n<strong>Composition of one tablet:<\/strong><br \/>\nCalcium carbonate (maltodextrins)<br \/>\nValerian d.e. (Valeriana officinalis L., root, maltodextrins) 200 mg<br \/>\nHops d.e. ( Humulus Lupulus L., flowers, maltodextrins) 200 mg<br \/>\nMelatonin 1 mg<\/p>\n<a rel=\"noopener noreferrer\" href=\"\/wp-content\/uploads\/2026\/06\/JUST-SLEEP-ENG-\u03a6\u039f\u03a7.pdf\" target=\"_blank\" class=\"button primary lowercase\"  >\n    <span>Patient Instructions Leaflet<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_46728754 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":627,"template":"","meta":[],"product_brand":[],"product_cat":[48,36],"product_tag":[],"class_list":["post-737","product","type-product","status-publish","has-post-thumbnail","product_cat-all-products","product_cat-general-medicine","first","instock","shipping-taxable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Just sleep - 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